Mat, yoga pants, deep breath – and your yoga session can start!
We bet most of you have heard about yoga, one of the trendiest forms of exercise for the body and mind.
However, you might be asking yourself:
How interested are Canadians in integrating yoga as a part of their daily routine?
Is yoga popular amongst Canadians?
To answer those questions, we decided to dig deep into what the latest yoga statistics from Canada say about the yoga practice in Great White North.
Let’s dive right in.
Breathtaking Yoga Industry Statistics Canada (Editor’s Choice)
- About 21% of Canadians practise yoga.
- 9% of Canadians have used yoga as a form of exercise and therapy.
- There are over 2,000 yoga instructors in Canada.
- British Columbia is the Canadian province with the highest interest in searching for the term “yoga” on Google.
- The global yoga industry is estimated at US$80 billion.
- During the pandemic, the number of teachers and students doing yoga online increased to 86% and 91%, respectively.
- 72% of yoga practitioners are female.
- Practising yoga can lower your cholesterol by 23%.
Yoga Statistics Worldwide
1. The estimated worth of the global yoga industry is US$80 billion.
(Source: The Good Body)
This figure includes spending on clothing, accessories, and equipment. Yoga practitioners aged 25 to 34 spend the most on activewear.
2. 44% of yogis practise two to three times per week.
If you’re a yoga practitioner, you’ve probably asked the question:
How many times per week should I do yoga?
Here’s the scoop:
According to the yoga statistics, slightly less than half of all yogis practise two to three times per week. Around 34% of them prefer to do so in the morning, while 18% like to practise in the evening.
3. 72% of individuals who practise yoga are female.
(Source: Finances Online)
As per the yoga statistics and demographics, yogis are significantly more likely to be female than male. Women also attend yoga classes more than once a week and have a preference for morning sessions.
4. Individuals aged between 30 and 49 practise yoga more often than any other age group.
(Source: The Good Body)
In recent years, we’ve seen the number of yogis grow steadily. According to the statistics, the keenest practitioners (43%) are aged 30 to 49. In contrast, only 19% of yoga practitioners are aged between 19 and 29, and 38% are aged above 50.
5. There are around 20,000 yoga retreats worldwide.
(Source: Book Retreats)
Depending on your needs, you can book a trip to one of the 20,000 yoga retreats available on the website. Popular Canadian destinations include Ghost River, Brag Creek, and Calgary in Alberta, and Boston Bar and Nass Camp in British Columbia.
6. The revenue of the yoga industry in the US grew to around US$11.56 billion in 2020, yoga facts confirm.
The industry was worth around US$6.9 billion in 2012, jumping to US$9.9 billion in 2015. At the end of 2020, it amounted to US$11.56 billion.
The yoga business is booming in 2021 and is likely to continue to do so in the foreseeable future.
7. On average, American yoga practitioners spend US$62,640 in their lifetime.
As per the yoga industry statistics from 2020, American yogis spend an impressive US$64,420 in their lifetime on yoga classes, outerwear, and accessories. This means that almost every yoga practitioner spends around US$90 per month. How about that, eh?
8. With 9.6 million downloads, the yoga app Calm currently is the most downloaded app.
Many yoga studios all over the world have had to close due to COVID-19, which made room for online courses and yoga apps. Currently, the most popular is the app Calm, with 9.6 million downloads on Google Play and Apple Store.
The thing is:
The app includes courses and exercises to reduce anxiety and stress through breathing programs and music. Other popular apps are Yoga Go with 5.2 million, Headspace with 5.2 million, and Meditopia with 4.6 million downloads.
Yoga in Canada Statistics
9. About 21% of Canadians practise yoga.
(Source: Leger 360)
According to yoga industry statistics from Canada, one in five Canadians practise yoga. Yoga is especially popular with younger Canadians, with about 35% of those between the ages of 18 and 34 practising. Perhaps somewhat surprisingly, the lowest percentage of practitioners is in Quebec – 16%.
10. 9% of Canadians have practised yoga as a form of exercise and therapy at some point.
(Source: SBA UBC)
A 10-year study at the Fraser Institute shows that yoga has grown in popularity in the Great White North.
Canadian fitness industry statistics and studies reveal Canadians have increased their physical activities in recent years, with walking, yoga, weight lifting, and aerobics the most popular. The positive growth of yoga amongst those activities shows that more and more Canadians consider yoga effective.
11. British Columbia is the province with the highest interest in searching for the term “yoga” on Google.
(Source: SBA UBC)
According to trending research, the most active yoga enthusiasts are based in British Columbia – especially Vancouver, North Vancouver, and Victoria.
But there’s the catch:
Studies suggest that even though the British Columbia residents are among the most physically active, there’s a worrying pattern of decreasing physical activity with age.
12. Canada yoga statistics reveal there are over 2,000 professional yoga instructors in the Great White North.
(Source: Canadian Yoga Alliance)
The Canadian Yoga Alliance, which has been around since 2004, has over 2,000 registered members. Its founder, Violet Pasztor Wilson, has been a practising instructor in Ontario and British Columbia for more than 28 years.
According to the official website:
The Vision of this alliance is to support the integrity of Yoga practices and philosophy in Canada and to commemorate our Yogic alliance with the East.
13. According to yoga statistics from Canada, instructors make $48,750 a year on average.
This amounts to $25 per hour. As you’d expect, there’s a considerable difference between salaries. Entry-level positions usually start at $37,050 per year. The most experienced workers can make as much as $92,138 per year.
The highest average yoga instructor salaries are in Ontario ($51,821 per year), while the lowest are in Alberta ($38,025 per year).
14. The net revenue of Canadian yoga and sportswear brand Lululemon increased by US$4 billion between 2010 and 2020, yoga statistics from Canada reveal.
Due to the increasing popularity of yoga in Canada and abroad, the demand for yoga sportswear has also risen. Lululemon is known for producing high-quality activewear for women; however, they also offer a wide range of fitness activities and menswear.
The net revenue of this popular brand skyrocketed over the past ten years, and this trend shows no signs of stopping anytime soon.
Yoga Statistics 2021
15. During the pandemic, the number of teachers and students doing yoga online increased to 86% and 91%, respectively.
(Source: Finances Online)
Before the pandemic, only 9% of teachers and 40% of students practised yoga online. During the pandemic, the preferred mode of delivery by students was live streams (67%), followed by recorded classes (61%).
Further reading: Streaming Statistics Canada
16. Private yoga sessions cost between US$70 and US$80.
The average cost of a 30-minute yoga class is $10. Keep in mind that this price is for group yoga sessions. Private yoga sessions will set you back by as much as $100, but they’re definitely worth it!.
17. Facts about yoga show that yoga equipment sales have skyrocketed by 154% since the outbreak of the COVID-10 pandemic.
(Source: A Sweat Life)
The pandemic and the accompanying lockdown measures have forced yoga studios to shut their doors, many of them for good. However, the pandemic has also boosted the popularity of yoga. As a result, yoga equipment sales have ballooned by an eye-watering 154%.
Which brings us to the next point:
Benefits of Yoga Statistics
18. According to a National Health Interview Survey, 94% of people who practise yoga do it for wellness reasons.
(Source: Medical News Today)
Studies show that the list of yoga benefits is extensive. Some of the essential health benefits are:
- Stress reduction
- Anxiety relief
- Depression management
- Improved sleep quality
- Decrease in lower back pain
- Improved quality of life of those with chronic illnesses
- Heart disease prevention
And that’s not all:
19. An average of 12 sessions of yoga can lead to a decrease in anxiety and depression symptoms.
A controlled study of 52 women showed that their symptoms of anxiety and depression were reduced after 12 yoga sessions. Up to 54% of yoga practitioners say it has helped them release tension and be calmer overall.
But wait! There’s more:Just 10 minutes of yoga a day will change your brain’s chemistry and boost your overall mood. Click To Tweet
20. Practising yoga can lower your cholesterol by 23%, yoga statistics reveal.
Besides reducing anxiety and depression, yoga is also good for your heart. A study with patients suffering from heart disease proved that regularly practising yoga can lower total cholesterol by 23% and bad cholesterol by as much as 26%.
Yoga statistics from Canada are clear:
Yoga is growing in popularity in the Great White North, just as it is in the rest of the world.
If lowered blood pressure and cholesterol levels aren’t enough for you to give yoga a try, maybe the fact that the practice brings millions of people worldwide peacefulness serenity will.
Is now the right time to start your yoga practice with one of the more than 2,000 teachers who work in Canadian centres?
As an avid yogi, I can’t recommend it enough.
About one in five Canadians or about 21% of the total population practise yoga. People aged 18 to 34 practise more than older generations. Only 16% of Quebecois, which is less than the national average.
Yes, it is. North America leads in terms of current market share; however, Asia-Pacific is expected to grow at a higher CAGR between 2021 and 2027.
Yogas’s popularity has definitely been on the rise in recent years. In Canada, the province that has seen the biggest growth in the number of yogis is British Columbia. Some of the leading cities are Parksville, Vancouver, and Victoria.
The growth of yoga’s popularity goes hand in hand with the need to disconnect from the stressful and technological way of living and connect with our inner selves.
There are more than 2000 registered yoga teachers in the Canadian Yoga Alliance.
As per the latest yoga statistics from Canada, the average yoga teacher earns $48,750 per year or $25 per hour.